Hey There!
When life feels unsatisfying, It's time for a change. Let's work together to improve your situation.
Counseling focuses on treating a diagnosable mental health disorder that interferes with daily functioning.
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Major Depressive Disorder
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Seasonal Depressive Disorder
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Generalized Anxiety Disorder
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Social Anxiety Disorder
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Post-Traumatic Stress Disorder
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Panic Disorder
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Eating Disorders
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Bi-Polar Disorder
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Personality Disorders
Counseling: $125 per Session
Sessions Available In-Person Only
Life Coaching focuses on restructuring unhelpful thoughts and behaviors to overcome a variety of concerns:
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Feeling Dissatisfied with Life
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Lack of Ambition and Drive
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Low Self-Confidence
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Procrastination
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Poor and Unhealthy Habits
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Self-Defeating Beliefs
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Comparing Yourself to Others
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Problematic Communication Skills
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Unhealthy Boundaries
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Negative Social Perceptions
Life Coaching: $125 per Session
Sessions Available In-Person & Online