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Hey There!

When life feels unsatisfying, It's time for a change. Let's work together to improve your situation.

Counseling focuses on treating a diagnosable mental health disorder that interferes with daily functioning. 

  • Major Depressive Disorder

  • Seasonal Depressive Disorder

  • Generalized Anxiety Disorder

  • Social Anxiety Disorder

  • Post-Traumatic Stress Disorder

  • Panic Disorder

  • Eating Disorders

  • Bi-Polar Disorder

  • Personality Disorders

Counseling: $125 per Session​

Sessions Available In-Person Only

Life Coaching focuses on restructuring unhelpful thoughts and behaviors to overcome a variety of concerns: 

  • Feeling Dissatisfied with Life

  • Lack of Ambition and Drive

  • Low Self-Confidence

  • Procrastination

  • Poor and Unhealthy Habits

  • Self-Defeating Beliefs

  • Comparing Yourself to Others

  • Problematic Communication Skills

  • Unhealthy Boundaries

  • Negative Social Perceptions

Life Coaching: $125 per Session​

Sessions Available In-Person & Online