Weekend Appointments Available!
Bring peace and harmony to your life!
When life feels unsatisfying, it's time for a change. Let's work together to improve your situation. I offer a safe and supportive environment where you can openly discuss your concerns without judgement.
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Generalized Anxiety
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Post-Traumatic Stress
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Disordered Eating
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Low Self-Esteem
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Feeling Overwhelmed
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Major & Seasonal Depression
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Military and 1st Responder Stressors
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Significant Life Adjustments
focuses on treating a diagnosable mental health disorder that causes disruptions and interferes with daily functioning.
is accountability and goal oriented, aims to overcome obstacles, and will guide you in a fresh direction for a better future.
Schedule an Appointment
Do I have to call to schedule?
Nope! Scheduling your first appointment can often be the most difficult step in seeking help. Therefore, I've made the process as easy and painless as possible. You can schedule online without having to talk directly to anyone. My availability is updated in real-time so you'll be able to choose a day and time that works best for you!
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Do you offer online sessions?
Yes! You can schedule an appointment for either in-person or online sessions, whichever you prefer. Online Life Coaching sessions are available nationwide while Online Counseling sessions are limited to the state of Idaho. In-Person sessions are available at my office in Moscow, Idaho.
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Do you take insurance?
No. There are several benefits to not taking insurance such as not having a diagnosis on your medical record, not having to obtain pre-authorization for treatment, not being limited to a set number of sessions, and complete privacy of your treatment from employers or policy holders, just to name a few. My rate is $125-$135 per session and payment is due at time of service.